Frequently Asked Questions

"The guiding principle behind ju is the idea of a weaker (gentler) force overcoming a stronger force through the application of technique, or jitsu, rather than strength and aggression." -J Danaher

Brazilian Jiu-jitsu or BJJ, is a martial art/combat sport focused around grappling and submission holds. The paramount principles are taking the opponent to the ground, gaining a dominant position and using applied techniques to submit our opponent. 

BJJ was initially developed by the Gracie clan, notably brothers Helio and Carlos Gracie after learning Judo and Japanese Jiu-jitsu techniques from Mitsuyo Maeda in 1917 as he traveled through Rio. It became its own martial art through innovations, adaptation and emphasizing ground techniques more than its Judo roots. 

To say there are a myriad of benefits would be an understatement. Aside from the physical health aspect of the training, the very nature of jiu-jitsu is revolved around efficiency and a problem/solution dichotomy. Jiu-jitsu has often been compared to chess, however the relationship with your opponent is much more direct in jiu-jitsu than in chess, creating a much more dynamic and continuously changing set of problems. Jiu-jitsu is truly infinite.is a tremendously It  powerful vehicle to aide in your pursuit of better physical as well as mental health. 

 Adult classes are for anyone above these ages. We cater to anyone willing to learn and has the desire to better themselves.  Jiu-jitsu is a wonderful tool to utilize for weight loss, as on average, a person is going to burn around 550 calories per hour.

Kids class ages are between 10-13.

Absolutely not. We welcome everyone and anyone to come learn this wonderful martial art. 

Please refer to our schedule tab for a detailed breakdown of our available classes. We offer a beginners class, as well as our normal classes. It is recommended that beginners attend both, as the beginners class will be focusing primarily on the fundamental principles of learning and practicing jiu-jitsu. We offer a week for free, to allow flexibility regarding schedule.

For your very first day, it is recommended that you wear shorts without pockets, a t shirt that you do not mind getting stretched out, and bring a water bottle.

A GI(Kimono) is required by students, however gym gis can be borrowed until you are able to get one yourself. They can be purchased through our academy or on your own. There are no color requirements.